Your Pregnancy Journey: Second Trimester in Durban

Second trimester ultrasound revealing detailed imagery of a growing baby, showcasing fetal development and movement.

Your Pregnancy Journey: Second Trimester in Durban.

The second trimester — weeks 13 to 27 — is often called the “golden period” of pregnancy. For many moms-to-be, nausea begins to ease, energy levels rise, and your baby’s growth becomes more visible. It’s a time to embrace the changes, stay healthy, and prepare for what comes next.

Here’s what to expect during your second trimester and how Dr. Vineshree Govender supports you every step of the way.

Understanding the Second Trimester

As your pregnancy progresses, your baby’s organs, limbs, and facial features continue to develop. You may begin to feel gentle movements, often described as flutters — between 18 and 22 weeks.

Typical changes in this trimester:

• A visible baby bump.

• Increase in appetite.

• Reduced morning sickness.

• Possible backache or leg cramps.

• Emotional shifts as your body adapts.

Key Scans and Check-Ups

A major milestone in this trimester is the anatomy (or anomaly) scan, usually done between 18 and 22 weeks. This detailed ultrasound assesses your baby’s growth and development, confirming that organs, limbs, and the placenta are forming normally.

Dr. Govender will also monitor:

• Blood pressure and weight.

• Iron and glucose levels.

• Any symptoms such as swelling, headaches, or unusual pain.

Regular antenatal visits help identify potential issues early, keeping both mom and baby safe and healthy.

Nutrition and Lifestyle Tips

This is the time to prioritise nourishment and gentle movement.

Healthy habits for your second trimester include:

• Eating balanced meals rich in protein, iron, and fibre.

• Staying hydrated with plenty of water.

• Continuing antenatal vitamins as prescribed.

• Gentle exercise such as walking or prenatal yoga.

• Sleeping on your side for better circulation.

If you’re uncertain about supplements, exercise, or diet, Dr. Govender can guide you with personalised advice.

Preparing for the Third Trimester

Even though your due date may still feel far away, the second trimester is the perfect time to start planning.

You can begin to:

• Learn about different delivery options (vaginal vs caesarean).

• Discuss your birth plan and pain management preferences.

• Choose the hospital where you’d like to deliver.

  
  

Dr. Govender performs deliveries at Crompton Hospital, Westville Hospital, Ahmed Al-Kadi Hospital, Parklands Hospital, and City Hospital — ensuring comprehensive obstetric support across Durban.

When to Contact Your Doctor

Most women enjoy a smoother pregnancy during this stage, but it’s still important to be alert.

Contact your doctor immediately if you experience:

• Severe abdominal pain or cramping.

• Heavy bleeding or fluid leakage.

• Persistent headaches or vision changes.

• Sudden swelling of the face, hands, or feet.

Early evaluation ensures timely care and peace of mind.

Guided Care for Every Stage

The second trimester is a time to feel stronger and more connected to your growing baby. With ongoing antenatal support, you’ll have expert guidance and reassurance from Dr. Vineshree Govender throughout your journey — from early pregnancy to delivery and beyond.

📍 Consultations in Chatsworth, Durban

🏥 Deliveries at Crompton, Westville, Ahmed Al-Kadi, Parklands, and City Hospital

Book your antenatal appointment today to stay on track for a healthy, confident pregnancy.

Disclaimer

This article is for general informational purposes only and is not a substitute for professional medical advice. Please consult with Dr. Vineshree Govender or your healthcare provider for personalised care.